West Hills Neighborhood Council | Committees | Public Health Committee

The Center for Disease Control (CDC) guidance for COVID-19 infection remains the same. Anyone who tests positive should isolate themselves from others for at least 5 full days and/or until a negative test result is achieved. If this is not an option, the CDC suggests wearing a high quality mask such as an N95 or KN95 when around others. Because studies show many people are contagious for at least 5 days, a mask is recommended for an additional 5 days especially when indoors. According to the CDC, negative test results 48 hours apart from each other negate the need to continue wearing a mask.

Studies show COVID testing correlates closely with contagiousness. False negative test results can occur especially if testing 4 days after symptom onset. Therefore it is important to wear a mask and continue testing if you know you have been exposed to COVID-19 and/or display its symptoms. COVID testing is available at drug stores and/or by a healthcare provider. Free testing kits can also be obtained via mail (be aware that the expiration date on many of these tests has been extended). More information about COVID-19 protocol testing, protocol, and updates can be obtained from the CDC and FDA websites, linked here:

Unlike the flu, we remain far more contagious for longer with COVID. Thus, we encourage all eligible persons to be on top of their vaccination status to protect themselves and their community.